Hi my name is Richard I’m 21 I weigh about 245lbs. I was in great shape in high school I was about 190lbs and I bench pressed 375lbs. Since then I have had knee surgery and lost interest in working out for a while now I’m trying to get back to where I use to be right now I’m taking a pre-workout called pump fuel insanity v2 which is made by the same company as acg3. I am also taking gold standard whey from gnc bcaa’s and a creatine supplement. My question is there anything you would recommend for quicker results for muscle gain and fat loss. I can’t seem to loose my love handles or my chest fat? I’m in serious need of help
The fact that such genetic "outliers" are so rare is why you've waited so long without "many" claiming "to prove it off a bit" -- because, relative to the total number of all the naturals doing bodybuilding, the percentage able to exceed the Calculators is indeed "1-in-a-million" (again, assuming for discussion that your claims of your stats are factual and that Miller had always been and was PED-free when he claimed he was). There simply are NOT "many" top bodybuilders with stats exceeding the Calculators, not lifelong PED-free bodybuilders.