Workout anabolic recovery review

The nutritional profile is really what makes Recon stand out. First of all, there is no protein or fat in Recon. It does contain a ton of other very beneficial ingredients. Some of the highlights include  27g of a 3-stage carb delivery system  (glucose, inulin, dextrose) to replenish depleted glycogen levels. It has a  3:1:2 BCAA blend , which mirrors  Muscle Pharm’s BCAA supplement blend . There is also a  Recovery Accelerator  (arginine, glutamine, taurine). We can go on and on with the awesome ingredients in Recon, but in short, this is why we are so high on this product.

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Your growth potential increases exponentially as your ability to recover from your workout improves. However, although refueling with water and key electrolytes are important, this isn’t enough fire-power to re-establish internal anabolic dominance. The key variable in this equation that insures you maintain anabolic equilibrium centers how well you nourish systems before and during your workouts, but more importantly, right after all the major catabolic damage has been done, namely, at post-workout. This is when that anabolic switch needs to be ignited versus being doused and crashing to a slow burn. Always remember that the main mission of that post workout meal is to speed up the recovery process, so that your body is prepared to minimize the catabolic rigors of your next training session. In fact, as cited by the well-known sports nutrition researchers Dr. Frederick Hatfield and Martin Zucker, you shouldn’t be eating for what you just did, but instead for the calorie expenditure ahead.

Last, but most certainly not least, there is evidence to suggest that HGH may be just as powerful as anabolic steroids in recovery – if not more so. Doctors in major hospitals around the world, including those at the Mayo Clinic, will often prescribe high-dose HGH to patients who have suffered traumatic injuries or burns to help them heal. Doses usually range from 8IU to as much as 16IU daily – more than any athlete should ever take unless under the direct care of a physician. Studies have found that this can improve the healing process tremendously and lessen the time patients spend in the hospital recovering.

Creatine is an amino acid (broken down protein) derived compound produced in the body that serves as the primary fuel source (ATP) for short duration, high-intensity activities such as sprinting and weight lifting. Creatine is stored primarily in muscle tissue, and it is used for rephosphorylating ADP into ATP. This means that when our muscles use up our energy stores, creatine helps to replenish those stores in a fairly rapid manner.  Approximately 2 grams of creatine are found in individuals that do not supplement and maintain a diet including animal based proteins.  Those who do supplement can increase their body’s internal creatine pool by 10 to 40% depending on diet and total lean muscle mass.

Workout anabolic recovery review

workout anabolic recovery review

Last, but most certainly not least, there is evidence to suggest that HGH may be just as powerful as anabolic steroids in recovery – if not more so. Doctors in major hospitals around the world, including those at the Mayo Clinic, will often prescribe high-dose HGH to patients who have suffered traumatic injuries or burns to help them heal. Doses usually range from 8IU to as much as 16IU daily – more than any athlete should ever take unless under the direct care of a physician. Studies have found that this can improve the healing process tremendously and lessen the time patients spend in the hospital recovering.

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